Saturday, 14 November 2009

1st week done!

Thanks to everyone who commented on my first blog. I will definitely try to make some of the pilates classes!

I have just finished my first week and it was great! Before this challenge I had only taken Jane's stretch class so I didn't know quite what to expect in the cardio classes. Before Monday evening's class I was worried that I would be huffing and puffing half way through and wouldn't be able to keep up. Luckily this didn't happen. The class was a great high energy workout so I was very happy I made it to the end. I really liked that we learned moves and then put them together to create an actual routine. I got a bit turned around during the boxes and another move but I got the hang of it.

I really wanted to make the Tuesday evening circuit class but had other plans. I did two classes on Thursday...the stretch class which was great as usual and the Thursday evening Dance Fit & Tone class. Here I got to get some practice with the moves we learned on Monday...they were much easier to do this time! I really liked that this class also had strength exercises using the weights...I learned that my arms really need some work!

Friday I did feel the effects of two classes in one day but it felt good! I was still a little sore on Saturday but I still made it to the Funk and Tone class despite the rain, wind and cold. We worked on the same moves and again I found myself getting turned around a little less this time. Again I like that this class uses weights and strength exercises. This was a great way to get you moving on a Saturday. Instead of just coming around by late afternoon I had already had a great work out and came home feeling energized instead of lazy.

Overall I have really enjoyed the classes. I do feel a bit more fit and have more energy. My goal next week is to try and get to a pilates class. It was great to see so many bloggers at each of the classes. It really gives you that extra support knowing others who are doing the same things. I only blogged once this week but will definitely try to blog more this coming week. See you all in class!

3 comments:

  1. Wow, you worked really hard this week, and agree that once one gets a chance to repeat some steps they fall into place quicker -- and I liked using the weights, and also realized that, despite toddler-toting, I could also use some arm-strengthening! Good luck next week!

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  2. Well done Angie, youve worked really hard this week. Keep postive and focused and you will get there. It was great meeting all the bloggers today. Moving forward we can only all get fitter and stronger whatever our levels or aims.

    We will all be very happy on December 9th when we are looking and feeling fitter,

    Karen x

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  3. Angie you were brilliant in the classes this week - and I'm really glad you enjoyed them! Also it's great that you felt energised afterwards. It's normal to ache a bit after weights, it eases when you get used to it, and you can always use lighter weights for a class if you need to. Keep going! Jane x

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